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Short Term Stays Vs. Long Term Stays

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Nursing homes and assisted living facilities are full of options for people who need a little extra care. They’re no longer just for seniors who can no longer live on their own. Most facilities offer both short term and long term stays for anyone needing special assistance. Read the rest of this entry »

Does Your Loved One Qualify for Medicare or Medicaid?

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If your loved one is considering a move to a private care facility, it’s important to find out exactly what combination of public and individual insurance is available to help with the expense of these services. Here are some considerations to keep in mind as you begin to search for this information. Read the rest of this entry »

What Kind of Food Is Available in Nursing Facilities?

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Hospitals and nursing facilities have gotten a bad reputation over the years for having terrible, or at least less than desirable, food. That reputation may sometimes be deserved, but it’s certainly not always the case. You can continue reading to learn what kind of food is available in nursing facilities and put your mind and taste buds at ease.

Preferences, Restrictions, and Allergies

The first thing to keep in mind is that a nursing facility is foremost focused on health and well-being, so any food restrictions, allergies, and preferences will have to be taken into account. This is especially true for residents post-surgery, or who have conditions such as diabetes, high blood pressure, or high cholesterol, or who suffer from heart disease or any other considerations, which might impact their diet.

A registered dietitian will be consulted with preparing meals and menus to ensure that nutritional needs are met, while keeping in mind the above restrictions and any known allergies. A nutritionally balanced menu is key. Of course, having a nutritional meal doesn’t mean that it must be a tasteless one. These days, many nursing facilities operate more like a restaurant than a cafeteria, and the residents can choose from a number of different options. There may be different types of pasta dishes, chicken or fish based entrees, and several different salads to choose from. Spicy and savory options will both be available. There’s often a dessert menu with different choices. Vegetarian and vegan options are even becoming more common, as well as kosher selections.

While nursing facilities may have rightly earned criticisms in the past, many of them today are quite proud of their food and are offering both healthy and delicious meal choices.

Is There Privacy for Loved Ones in a Nursing Home?

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At first glance, it may seem impersonal to send your loved ones to a nursing home to live with other residents, but the reality is that the communal experience is generally a benefit to residents rather than a detriment. There are other factors to consider, though, such as the privacy of the residents.

Basic Rights

All nursing home residents, like any other American citizen, have certain basic rights and freedoms. There’s no reason that the privacy of the residents would be infringed upon other than medical or other such necessary and consensual monitoring. Staff are obliged to treat their residents with respect and dignity and to encourage fellow residents to do the same.

Assurances of Privacy

If you want to be sure that the nursing home of your choice will actually treat your loved ones with the privacy they deserve, do your research into the company. Make sure it’s a legitimate organization with licensed staff members that has a solid online reputation. After reading reviews of the company, take a tour of the facility, which any upstanding nursing home will allow. Talk to the staff about the different kinds of care they offer and discuss your privacy concerns. While you’re there, you should be able to judge how the residents are being treated, which should help you come to a decision.

Gift Ideas for Nursing Home Residents

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If you’re planning to visit your loved one in a nursing home, you may wish to bring a present for them when you come. This is a great idea, and can really brighten a person’s day. But what kinds of gifts are best for someone in a nursing home? Here are a few things to keep in mind, as well as a few good suggestions.

Keep Allergies in Mind

When deciding what gift to bring, remember to keep the person’s allergies in mind. Make sure you know what their food allergies are, if you wish to bring them a treat, and ensure they aren’t allergic to any flowers or other plants you may want to give them. While plants are great for brightening up a room, you want to avoid causing any reactions, not only in the person you’re giving them to, but in anyone who may visit their room as well.

Make It Personal

Many nursing home residents find themselves feeling lonely and homesick. Personal items that they can keep in their rooms or carry with them can help to alleviate some of these feelings. When choosing a gift, try to pick something that will be personal and have meaning for them. A photograph of you with your loved one, or a picture of many of their family members can hold a lot of sentimental value for them. You can also bring them personal items that they may have left at home, such as a favorite book, scrapbooks or photo albums, or other items they’ve collected throughout their lives.

And remember, while bringing a gift is a wonderful gesture, oftentimes, your mere presence is what your loved one desires most of all.

Exercise Programs for Nursing Home Residents

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Physical fitness in the latter years of your life is extremely important. While your exercise goals in your younger years may have been to maintain a trim and attractive physique, when you become a senior citizen, exercise is essential to your body’s ability to function on a day-to-day basis. It helps you to remain flexible and strong, keeps your joints from becoming stiff, and promotes better mental health. If you’re looking for some exercises you can do as a resident of a nursing home, here are a few suggestions.

Water Aerobics

The reason many senior citizens stop exercising is that a lot of exercises are high-impact, causing stress on joints and limbs alike. Taking your exercises to the pool lessens the impact of your movements, making them more comfortable for you to do. Plus, the water adds resistance to a lot of normally easy motions, helping you to build muscle.


While you may not be able to deal with the strain that running puts on your feet and joints anymore, many nursing home residents still enjoy the benefits of a brisk stroll. This gets your heart rate up, pumps oxygen through your body, and allows you to get out and enjoy nature as you exercise.

Chair Exercises

Many forms of exercise can be modified to accommodate the more limited strength and mobility that comes with aging. In fact, there are aerobics classes that allow you to sit on or support yourself with a chair throughout the class so that you can work out without worrying about losing your balance or overexerting yourself.

A lot of nursing homes offer groups or classes for the kinds of exercises mentioned above, so be sure to ask if your nursing home offers them!

How Assisted Living Maintains Your Independence

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When you grow older, the need for help with daily activities begins to increase. While nursing homes are a wonderful option for relocation, they’re only necessary for those who need constant medical care. Assisted living was created for people who still remain physically and mentally well, though they often need help with things such as laundry, cleaning, or transportation. Assisted living is a community where seniors with active lifestyles can live together in a safe environment. Most assisted living facilities act like an apartment complex. Unlike nursing homes, assisted living facilities offer rooms that are available for each person to live independently.

While each assisted living facility is different, most of the rooms have a small living room, kitchen, bathroom, and bedroom. Assisted living facilities have a kitchen with a dining area, a family room, group outings, transportation services, and weekly activities such as classes, church groups, hair stylists, live music, and more. Assisted living allows you to keep your independence by living on your own, but they will offer you help with services such as cooking, cleaning, laundry, and much more.

Granny Pods Reinvent Elder Care

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Making decisions regarding the care of elderly relatives can be stressful. However, you may have more options than you realize–ones that can help take away a lot of that stress. One such option that is gaining popularity is the granny pod–a small, detached unit that sits in your backyard and allows the inhabitants some level of independence while you still keep an eye on them. Read the rest of this entry »

Fall Prevention for the Elderly

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One of the leading causes of injury among the elderly is falling. Each year, many seniors are rushed to the hospital after taking a fall in their own home and becoming injured. In some cases, these falls and injuries could have been prevented. Here are some ways to help make sure you stay safe and avoid a fall. Read the rest of this entry »

4 Things to Know about Memory Care

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Problems with mental deterioration such as dementia and Alzheimer’s can be extremely painful to deal with. When you or a loved one begins to show signs of memory deterioration, you might not know what to do. Thankfully we have memory care to help fight against these issues. Memory care is a form of senior living that provides long-term, specialized care to seniors with dementia and Alzheimer’s. Here are four things you need to know about memory care: Read the rest of this entry »